KIN 103S (Course) - Grade Details

(with breakdown by instructor)

Course Title: Swim Conditioning

Course Description: Cardiovascular fitness through swimming. Muscular endurance, strength and flexibility, and cardiovascular fitness. Training principles and techniques such as interval training, long distance swimming and dry land exercises. Basic nutrition and diet guidelines.

• Grade Summary (All Instructors)
• Overview (Instructor Breakdown)
• Edward J Brengman
• Mary Anne Reid
• Susan E Halsey

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